Kon'nichiwa, min'na!! This is my First blog ever since in my life so i'm not good at all. to end my week, i will share to you the highlight for this week.
Learning safety precautions in swimming is very helpful nowadays because most of us people love to swim and spending their time in water over playing computer games and etc..
Thanks to our facilitator/teacher for sharing his knowledge in swimming about rules and regulations even basic learnings in swimming can help you prevent accidents while having fun in pools.
The purpose of our swimming activity is to insert knowledge for us to know what to do if there is emergency or in saving drowning people because many people encountered this kind of accidents and has lack of knowledge in helping and also to learn basic proper strokes and water exits.
The flow of our activity:
First, we do some stretching to avoid injuries and stretching also in water like biking and walking in water. also we adopt the temperature of the water.
Second, the facilitator introduces to us the water exits and proper stroke in swimming also the bubbles(inhaling and exhaling in water).
Third, we play ‘the boat is sinking’ in which you need to swim underwater. and we hold our breath 10 seconds as we apply the floating skills.
That’s all for today’s blog. Thank you for spending your time reading my Blog
See you next week!!
JV's WEEKLY BLOG 